I love this recipe because it is so simple to make. I have made it healthier by substituting whole wheat flour and 1% milk. I like to fill them with non-fat plain Greek yogurt and blueberries warmed in maple syrup. Yum!
Ingredients:
- 1 cup white whole wheat flour
- 2 eggs
- ½ cup low-fat (1%) milk
- ½ cup water
- ¼ teaspoon salt
- 2 tablespoons butter, melted
- ½ cup non-fat plain Greek yogurt
- ¼ cup maple syrup
- ½ cup blueberries
Directions:
Whisk together flour and eggs in a large mixing bowl. Gradually add milk and water, stirring to combine. Mix in butter and salt and beat until smooth.
Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop 1/4 cup batter onto griddle. Tilt pan with a circular motion so batter coats the surface evenly.
Cook crepe until bottom is light brown, about 2 minutes. Loosen with a spatula, turn and cook other side. Serve hot with yogurt, maple syrup, and blueberries.
Preparation time: 10 mins
Cook time: 20 mins
Total time: 30 mins
Servings: 4 – Yield: 8 crepes
Nutrition:
Calories:278.0
