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Cape Malay Pickled Fish

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This recipe is a traditional Easter time classic in Cape Town, South Africa. It is served mainly with hot cross buns or freshly baked bread.

Ingredients:

  • 1 banana
  • ½ cup orange juice
  • ½ cup cubed fresh mango
  • ½ cup cubed fresh pineapple
  • ½ cup coconut water
  • ½ teaspoon freshly squeezed lime juice
  • 1 sprig fresh chocolate mint, finely chopped

Directions:

Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.


Preparation time: 30 mins
Cook time: 1 hr
Total time: 1 day 1 hr 30 mins
Servings: 6 – Yield: 6 servings

Nutrition:

Calories:337.5

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