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Zucchini Scallion Frittata Cups

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Portion-controlled, protein-packed portable meals for on-the-go lifestyles. These freeze well, so I can grab a few for lunch when I’m short on time.

Ingredients:

  • 1 banana
  • ½ cup orange juice
  • ½ cup cubed fresh mango
  • ½ cup cubed fresh pineapple
  • ½ cup coconut water
  • ½ teaspoon freshly squeezed lime juice
  • 1 sprig fresh chocolate mint, finely chopped

Directions:

Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.


Preparation time: 15 mins
Cook time: 30 mins
Total time: 45 mins
Servings: 12 – Yield: 12 servings

Nutrition:

Calories:45.2

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