Raw Chia ‘Porridge’
Easy, affordable raw breakfast treat. This chia seed “porridge” is yummy. Top with your favorite fresh fruit! Ingredients: ¼ cup chia seeds 1 banana 2… Read More »Raw Chia ‘Porridge’
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Darlene L. Shamblin
Banana Nut Muffins
A banana muffin without the guilt. Ingredients: 1 ½ cups all-purpose flour 1 ½ teaspoons baking powder ¼ teaspoon baking soda ⅛ teaspoon salt 2 egg whites… Read More »Banana Nut Muffins
S’mores in a Cup
I wanted s’mores one evening and I didn’t want to build a fire. This is one of my now favorite recipes. It takes a little… Read More »S’mores in a Cup
Smoky Zucchini Casserole
Delicious, easy, and quick zucchini casserole. Ingredients: 6 tablespoons butter, divided 2 tablespoons all-purpose flour 1 ½ cups whole milk 2 teaspoons chicken bouillon granules ½… Read More »Smoky Zucchini Casserole
Cod Fish Cakes
Delicious fish cakes made with cod, potatoes, onion, butter, and parsley! You can substitute salmon for cod if you would rather make salmon cakes. Ingredients:… Read More »Cod Fish Cakes
Honey Wheat Bread I
This is a county fair blue ribbon winning loaf – it is delicate and soft. Ingredients: 1 (.25 ounce) package rapid rise yeast 1 teaspoon… Read More »Honey Wheat Bread I
Kiwi Strawberry Smoothie
Fruity goodness for smoothie lovers! Ingredients: 1 banana 6 strawberries 1 kiwi ½ cup vanilla frozen yogurt ¾ cup pineapple and orange juice blend Directions:… Read More »Kiwi Strawberry Smoothie
Cauliflower Rice Stroganoff
Serve this cauliflower rice stroganoff with meatballs. Ingredients: 1 (20 ounce) bag frozen cauliflower 2 tablespoons olive oil ¼ cup butter ¼ teaspoon sea salt… Read More »Cauliflower Rice Stroganoff
Yummy Korean Glass Noodles (Jap Chae)
After lots of trial and error, I have managed to recreate one of my favorite appetizer dishes served at a Korean restaurant. While this is… Read More »Yummy Korean Glass Noodles (Jap Chae)
Large Soft Pretzels (Quick)
Delicious giant pretzels — ready to eat in about 30 minutes! Ingredients: 1 ½ cups warm water 1 tablespoon white sugar 5 teaspoons active dry yeast… Read More »Large Soft Pretzels (Quick)