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Basic Seitan – Wheat Meat (Vegan Meat Substitute)

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I’ve used seitan for many things, from sandwiches to stir fries and this recipe is the best I have ever used.

Ingredients:

  • 1 (6 pound) beef brisket, trimmed of fat
  • 2 (16 ounce) jars dill pickle spears
  • 1 (18 ounce) bottle barbeque sauce

Directions:

Place brisket in the bottom of a slow cooker. Pour dill pickle spears and pickle juice over the beef; add barbeque sauce.

Cook on High until beef shreds easily with 2 forks, about 6 hours.


Preparation time: 15 mins
Cook time: 1 hr
Total time: 1 hr 30 mins
Servings: 3 – Yield: 3 servings

Nutrition:

Calories:303.7

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