Fruit & Vegetables

This past summer I found myself asking how I was going to preserve the abundance of grape tomatoes I had from my garden. Sun drying was the only thing I could come up with but problem was, there wasn’t any sun. Air fryer to the rescue! I have a small air fryer so I wrote […]

Spicy and crispy on the outside, tender and juicy on the inside. Serve these cauliflower wings with a vegan ranch or blue cheese dressing. Ingredients: 1 small head cauliflower, broken into small florets 1 cup all-purpose flour 1 teaspoon paprika salt and ground black pepper to taste 2 cups almond milk, or as needed ½

Frozen riced cauliflower is a healthy convenience item that I like to use. I usually have some in the freezer for all kinds of side dishes. It even works in this easy, fresh, chopped salad, too. Once all your veggies are prepared, toss them in a bowl and stir up the tasty dressing, and you’re

This carrot and chickpea salad recipe was given to me by a neighbor many years ago. It’s a refreshing and different spin on a carrot salad. Ingredients: 3 tablespoons olive oil 2 tablespoons fresh lemon juice 1 clove garlic, finely chopped 1 teaspoon ground cumin ¼ teaspoon salt freshly ground black pepper to taste 2

Pumpkin pie in a cup! Ingredients: 1 (15 ounce) can solid pack pumpkin puree 1 (12 fluid ounce) can frozen apple juice concentrate ⅛ teaspoon ground nutmeg 1 teaspoon ground cinnamon 2 ½ cups water Directions: Remove pumpkin from can and freeze for 1 hour.n In a blender combine partially frozen pumpkin, frozen apple juice concentrate,

Radishes are crisp and peppery, and when combined with a sweet, citrus-flavored dressing, everybody will be coming back for more of this refreshing salad. We enjoy it as a luncheon salad with crackers and garnished with hard-boiled egg wedges, but it’s also the perfect sidekick for a spring/summer cookout or picnic. Ingredients: 2 tablespoons orange

We. Love. Squash. Simple, with only 3 other ingredients, besides salt and pepper, this recipe sets off the delicious, slightly sweet flavor of crookneck or summer squash. Mom used to stew squash, but this vegetable releases a lot of water when it cooks, so I don’t add any water. The long, slow cooking helps to

Eggplant is baked, not fried, making this delicious and healthy dish. Great as a side or just as a meal itself. Ingredients: 4 pounds eggplants, peeled and cut into 1/2-inch-thick slices ½ teaspoon salt, or to taste 3 medium tomatoes, cubed ½ cup chopped fresh parsley 2 tablespoons diced white onion ground black pepper to

I love corn on the cob, but this fun little twist might be my new favorite way to make it. Ingredients: ¼ cup unsalted butter ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon chili powder ½ teaspoon Cajun seasoning 2 ears fresh corn, sliced into 6 equal-sized rings sea salt to taste 2

Tastes just like grandma’s pumpkin pie on Thanksgiving, but this time it’s in a cup. Hope you enjoy it as much as everyone else who has tried it! Ingredients: 12 ounces vanilla-flavored almond milk 8 ounces frozen pumpkin puree 1 cup ice cubes 1 banana ½ cup brown sugar 1 cinnamon graham cracker, crushed and