My aunt remembers my grandmother making these for the family during World War II when many food items were rationed. Good at any time of day–breakfast, lunch, dinner, or midnight snack!
- 1 banana
- ½ cup orange juice
- ½ cup cubed fresh mango
- ½ cup cubed fresh pineapple
- ½ cup coconut water
- ½ teaspoon freshly squeezed lime juice
- 1 sprig fresh chocolate mint, finely chopped
Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.
Preparation time: 10 mins
Cook time: 5 mins
Total time: 15 mins
Servings: 1 – Yield: 1 sandwich