Vegetarian Meatloaf with Vegetables

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This is a meaty alternative to meat loaf, with vegetables on the side.

Ingredients:

• ½ (14 ounce) package vegetarian ground beef (e.g., Gimme Lean TM)
• 1 (12 ounce) package vegetarian burger crumbles
• 1 onion, chopped
• 2 eggs, beaten
• 2 tablespoons vegetarian Worcestershire sauce
• 1 teaspoon salt
• ⅓ teaspoon pepper
• 1 teaspoon ground sage
• ½ teaspoon garlic powder
• 2 teaspoons prepared mustard
• 1 tablespoon vegetable oil
• 3 ½ slices bread, cubed
• ⅓ cup milk
• 1 (8 ounce) can tomato sauce
• 4 carrots, cut into 1 inch pieces
• 4 potatoes, cubed
• 1 cooking spray

Directions:

Preheat oven to 350 degrees F (175 degrees C).

In a large bowl combine vegetarian ground beef, vegetarian ground beef crumbles, onion, eggs, Worcestershire sauce, salt, pepper, sage, garlic powder, mustard, oil, bread cubes and milk. Transfer to a 9 x 13 inch baking dish and form into a loaf. Pour tomato sauce on top.

Place carrots and potatoes around loaf and spray vegetables with cooking spray.

Bake 30 to 45 minutes; turn vegetables. Bake another 30 to 45 minutes. Let stand 15 minutes before slicing.

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Preparation time: 20 mins
Cook time: 1 hr 30 mins
Total time: 1 hr 50 mins
Servings: 9 – Yield: 8 to 10 servings

Nutrition:

Calories:225.0

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