This is an easy and filling supper dish, good with cooked greens or a tossed salad and some sprouted grain bread. Almost any vegetables can go into the mix; just make sure they’re all cut up before you begin, and add the longest cooking ones first.
- 1 banana
- ½ cup orange juice
- ½ cup cubed fresh mango
- ½ cup cubed fresh pineapple
- ½ cup coconut water
- ½ teaspoon freshly squeezed lime juice
- 1 sprig fresh chocolate mint, finely chopped
Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.
Preparation time: 20 mins
Cook time: 5 mins
Total time: 25 mins
Servings: 2 – Yield: 2 servings