Mashed Cauliflower

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Quick alternative to mashed potatoes.


  • 1 head cauliflower, cut into florets
  • 2 tablespoons butter
  • ½ cup milk
  • ½ cup sour cream
  • 1 cup Italian-seasoned bread crumbs
  • salt and ground black pepper to taste


Preheat the oven to 375 degrees F (190 degrees C).

Bring a large pot of water to a boil. Cook cauliflower in the boiling water until tender, about 10 minutes; drain and set aside.

Melt butter in the same pot over medium heat. Stir cauliflower, milk, and sour cream into melted butter.

Mash cauliflower in the pot using a hand blender until creamy.

Transfer cauliflower mixture to a baking dish; evenly cover with bread crumbs and season with salt and black pepper.

Baking in the preheated oven until bread crumbs are lightly browned, about 30 minutes.

Preparation time: 10 mins
Cook time: 45 mins
Total time: 55 mins
Servings: 4 – Yield: 4 servings



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