Cauliflower Rice Lettuce Wraps with Spicy Peanut Sauce

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These colorful frozen cauliflower rice lettuce wraps are perfect for those wanting to cut carbs. They also make a great vegetarian meal.


  • ½ cup creamy peanut butter
  • 4 tablespoons hot water
  • 1 tablespoon Sriracha sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons toasted sesame oil
  • 6 button mushrooms, chopped
  • 4 green onions, chopped
  • ½ red bell pepper, chopped
  • 1 (10 ounce) package frozen riced cauliflower, thawed and drained
  • 1 medium carrot, shredded
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 6 leaves Bibb lettuce
  • 1 tablespoon chopped fresh cilantro, or to taste


Whisk peanut butter, hot water, Sriracha, soy sauce, and sesame oil for sauce together in a bowl. Set aside.

Heat 2 tablespoons sesame oil in a large skillet over medium-high heat. Add mushrooms, green onions, and bell pepper. Cook for 4 minutes. Add cauliflower rice, carrot, soy sauce, and lime juice. Cook until liquid has absorbed, about 6 minutes.

Serve cauliflower mixture in lettuce leaves. Spoon sauce over the tops, and garnish with cilantro.

Preparation time: 15 mins
Cook time: 10 mins
Total time: 25 mins
Servings: 6 – Yield: 6 wraps



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