Healthier Actually Delicious Turkey Burgers

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Adding grated zucchini to this great recipe helps my family get another helping of vegetables! And they are still actually delicious!

Ingredients:

  • 3 pounds ground turkey
  • 1 cup grated zucchini
  • ¼ cup seasoned bread crumbs
  • ¼ cup finely diced onion
  • 2 egg whites, lightly beaten
  • ¼ cup chopped fresh parsley
  • 1 clove garlic, peeled and minced
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper

Directions:

Mix ground turkey, zucchini, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper in a large bowl. Form into 12 patties.

Heat a skillet over medium heat; arrange patties in skillet and cook until no longer pink in the center and juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).


Preparation time: 20 mins
Cook time: 15 mins
Total time: 35 mins
Servings: 12 – Yield: 12 burgers

Nutrition:

Calories:182.8

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