Apple Banana Smoothie

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Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.

Ingredients:

• 1 frozen bananas, peeled and chopped
• ½ cup orange juice
• 1 Gala apple, peeled, cored and chopped
• ¼ cup milk

Directions:

In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.

Preparation time: 5 mins
Cook time: –
Total time: 5 mins
Servings: 2 – Yield: 2 servings

Nutrition:

Calories:131.5

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