Mock Chicken

Sharing is caring!

This is a great substitute for any recipe which calls for cooked, diced, or chopped chicken meat. Freezing tofu gives it a meat-like texture. The process is very easy, but you’ll need to plan 72 hours ahead.


  • 1 (12 ounce) package firm tofu


Leave tofu in original package and place in freezer for 72 hours.

Bring a pot of water to a simmer. Place package of tofu in water and allow to thaw, approximately 10 minutes. When thawed, remove from package, place in a piece of cheesecloth, and squeeze out liquid. Shred, dice, or slice tofu and include in your favorite recipe.

Preparation time: 15 mins
Cook time: –
Total time: 3 days 15 mins
Servings: 4 – Yield: 2 cups



Sharing is caring!

Scroll to Top