Low-Cal Chicken

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An easy, healthy chicken dish with a special sweet and sour tang! Goes great with rice and salad.

Ingredients:

• 4 (4 ounce) skinless, boneless chicken breast halves
• 1 ½ tablespoons minced onion
• 2 tablespoons crushed garlic
• 1 ½ teaspoons poultry seasoning
• ¼ cup soy sauce
• 2 teaspoons artificial sweetener

Directions:

Preheat oven to 425 degrees F (220 degrees C).

Place chicken in a 9×13 inch baking dish; sprinkle with onion, garlic, seasoning, soy sauce and sweetener.

Place foil over pan and bake for one hour at 425 degrees F (220 degrees C). It’s ready to serve!

Preparation time: –
Cook time: –
Total time: –
Servings: 4 – Yield: 4 chicken breasts

Nutrition:

Calories:141.9

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