Mediterranean Chicken with Eggplant

Sharing is caring!

I’ve learned to make this dish from my grandmother who still lives on the shore of the Mediterranean.

Ingredients:

  • 3 eggplants, peeled and cut lengthwise into 1/2 inch thick slices
  • 3 tablespoons olive oil
  • 6 skinless, boneless chicken breast halves – diced
  • 1 onion, diced
  • 2 tablespoons tomato paste
  • ½ cup water
  • 2 teaspoons dried oregano
  • salt and pepper to taste

Directions:

Place eggplant strips in a big pot of lightly salted water and soak for 30 minutes (this will improve the taste; they will leave a brown color in the pot).

Remove eggplant from pot and brush lightly with olive oil. Saute or grill until lightly browned and place in a 9×13 inch baking dish. Set aside.

Saute diced chicken and onion in a large skillet over medium heat. Stir in tomato paste and water, cover skillet, reduce heat to low and simmer for 10 minutes.

Preheat oven to 400 degrees F (200 degrees C).

Pour chicken/tomato mixture over eggplant. Season with oregano, salt and pepper and cover with aluminum foil. Bake in the preheated oven for 20 minutes.


Preparation time: 50 mins
Cook time: 30 mins
Total time: 1 hr 20 mins
Servings: 5 – Yield: 4 to 6 servings

Nutrition:

Calories:335.6

Sharing is caring!

Scroll to Top