This panko chicken recipe uses pounded chicken breasts making it quick and easy to cook. Use crushed, crisp rice cereal squares instead of panko crumbs for a gluten-free version!
Ingredients:
- 1 pound boneless skinless chicken breasts
- 1 egg
- 1 cup panko crumbs
- ½ teaspoon Spice Islands® Garlic Powder
- ½ teaspoon Spice Islands® Onion Powder
- ½ teaspoon Spice Islands® Fine Grind Sea Salt
- ¼ teaspoon Spice Islands® Fine Grind Black Pepper
- ¼ cup Mazola® Corn Oil
Directions:
Pound chicken breasts, one at a time, in a resealable plastic bag until about 1/2-inch thick.
Lightly beat egg in a shallow bowl. Combine panko crumbs, garlic powder, onion powder, salt, and pepper in a separate shallow bowl.
Dip chicken breasts in egg until coated, then dip in panko mixture, pressing chicken into the crumbs until fully coated. Arrange in a single layer on a plate.
Heat oil in a large skillet over medium-high heat. Add chicken and cook until golden brown and cooked through, about 2 to 3 minutes per side.
Preparation time: 10 mins
Cook time: 5 mins
Total time: 15 mins
Servings: 4 – Yield: –
Nutrition:
Calories:334.8
