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Smashed Brussels Sprouts

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Smashing Brussels sprouts and covering them with cheese guarantees lots of crispy, crunchy edges! Play with the seasonings and amount of cheese to suit your taste.

Ingredients:

  • 1 pound Brussels sprouts, trimmed
  • 6 slices bacon, cut into 1/2-inch pieces
  • 1 medium red onion, diced
  • 1 teaspoon extra-virgin olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon cayenne pepper
  • ½ teaspoon sea salt
  • ¼ cup pine nuts

Directions:

Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.

Mix Brussels sprouts, bacon, onion, olive oil, garlic powder, cayenne, and salt together in a large bowl. Spread evenly on the prepared baking sheet.

Roast in the preheated oven until bacon is crispy and reaches 145 degrees F (63 degrees C), about 40 minutes, stirring after 20 minutes.

Remove from the oven. Toss with pine nuts and serve.


Preparation time: 10 mins
Cook time: 35 mins
Total time: 45 mins
Servings: 4 – Yield: 4 servings

Nutrition:

Calories:131.7

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