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Ham and Broccoli Quiche

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Perfect for a main dish for dinner, or the centerpiece of a great brunch, this quiche uses cooked ham, broccoli, cheese, seasonings, and fresh chives to satisfy a taste for “real food”! Serve with a salad and crusty bread for dinner, or fruit and a buttery croissant for a weekend brunch or breakfast.

Ingredients:

  • 1 banana
  • ½ cup orange juice
  • ½ cup cubed fresh mango
  • ½ cup cubed fresh pineapple
  • ½ cup coconut water
  • ½ teaspoon freshly squeezed lime juice
  • 1 sprig fresh chocolate mint, finely chopped

Directions:

Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.


Preparation time: 10 mins
Cook time: 55 mins
Total time: 1 hr 45 mins
Servings: 8 – Yield: 1 9-inch quiche

Nutrition:

Calories:229.2

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