Banana Nut Muffins

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A banana muffin without the guilt.

Ingredients:

• 1 ½ cups all-purpose flour
• 1 ½ teaspoons baking powder
• ¼ teaspoon baking soda
• ⅛ teaspoon salt
• 2 egg whites
• 1 cup mashed bananas
• ¾ cup white sugar
• 3 tablespoons vegetable oil
• 1 teaspoon lemon zest
• ¼ cup chopped walnuts

Directions:

Preheat oven to 350 degrees F (175 degrees C). Spray muffin tins with non-stick cooking spray.

In large bowl, stir together flour, baking powder, soda, and salt.

In a medium bowl, beat egg whites slightly. Stir in bananas, sugar, oil, and lemon peel. Add to flour mixture, stirring just until combined. Stir in walnuts. Fill muffin pan cups 2/3 full.

Bake for about 20 to 25 minutes, or until tops are lightly browned. Remove muffins from pan.

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Preparation time: 10 mins
Cook time: 25 mins
Total time: 35 mins
Servings: 12 – Yield: 1 dozen muffins

Nutrition:

Calories:171.3

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