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This is very easy and fast to make; using fat free dressing keeps the calories down and helps prevent the chicken from burning.
Ingredients:
- 4 skinless, boneless chicken breasts
- 1 cup fat free ranch dressing
- 2 tablespoons chopped garlic
- 1 tablespoon chopped fresh basil
Directions:
Combine the dressing, garlic and basil in a large resealable plastic bag. Add chicken pieces, turning them to coat. Squeeze out air and seal bag. Place in refrigerator for 1/2 hour.
Preheat grill to medium heat.
Grill chicken breasts for 6 to 8 minutes on each side, turning occasionally, until juices run clear when pierced with a fork.
Preparation time: 20 mins
Cook time: 15 mins
Total time: 1 hr 5 mins
Servings: 4 – Yield: 4 servings
Nutrition:
Calories:232.0
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